GLP-1 & Flexible Dieting: Can You Have the Best of Both Worlds?
GLP-1 medications like Ozempic, Wegovy, and Mounjaro have revolutionized weight management by reducing appetite. But if you’re someone who enjoys a flexible dieting approach, you might be wondering: Can I still track macros and enjoy food freedom while on GLP-1? The answer is YES!
GLP-1 medications and flexible dieting should go hand-in-hand. This is why we brought Dr. Joe and Kevin Brunacini, DNP on to this episode to discuss this and launch our newest GLP-1 Nutrition Coaching course
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We hope you enjoy this episode and, if you do, we'd love for you to leave us a review!
Need help adjusting your diet while on GLP-1? Fill out ourcoaching application [and mention this episode] and we'll be in touch shortly!
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