Olympian steeplechaser John Gay joins the show ahead of his marathon debut at the Ottawa Marathon. We dive into his journey through a challenging stretch of injuries, and how it forced him to rethink training, rebuild confidence, and lean on his support system — including his wife Camille, his coach Jon Green, and fellow athletes/friends.
We also explore his evolution from Olympic finalist in the 3000m steeplechase to first-time marathoner, what it means to start a new chapter in his running career, and what he’s learned from hosting The Shakeout Podcast.
Podden och tillhörande omslagsbild på den här sidan tillhör
Carolyn Coffin. Innehållet i podden är skapat av Carolyn Coffin och inte av,
eller tillsammans med, Poddtoppen.
