In this episode of The Fire You Carry, Nole and Kevin dive into the disciplines and realities of everyday preparedness—from what really belongs in your turnout pockets to why showing up right on time is actually late. They recap their experience broadcasting ringside at the Rose Bowl for Next Rung’s Battle for Mental Health, hanging out with former heavyweight champion Joe Hanks, and the mindset of first responders in the arena. Plus, fall seasonal debates, essential firehouse EDC, and kitchen standards.

Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!

https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecords

The Fire You Carry on YouTube.

Sign up for a class at The Fire Up Program!

https://www.fireupprogram.com/programs

The Fire Up Progam video.

https://www.youtube.com/watch?v=I__ErPW46Ec&t=12s&ab_channel=FireUpProgram

The Fire You Carry Instagram.

https://www.instagram.com/thefireyoucarry/

Donate to The Fire Up Program.

https://www.fireupprogram.com/donate

The Fire Up Program Instagram.

https://www.instagram.com/fireup_program/

Kevin's Instagram.

https://www.instagram.com/kevinpwelsh/?hl=en

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