In this solo episode of The Fire You Carry, Nole reflects on the personal mantra that gets him through tough training sessions: "It’s not going to get any easier." While pushing through physical pain comes naturally on the fire station driveway, Nole gets vulnerable about how procrastination creeps into the areas of life that actually matter most, like delivering unexpected work schedule changes to his wife, Heather.   Tune in as Nole breaks down the gap between physical grit and emotional discipline, the danger of keeping hard conversations waiting, and why every man needs a "cornerman" to help process life's toughest moments.   

Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!

https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecords

The Fire You Carry on YouTube.

Sign up for a class at The Fire Up Program!

https://www.fireupprogram.com/programs

The Fire Up Progam video.

https://www.youtube.com/watch?v=I__ErPW46Ec&t=12s&ab_channel=FireUpProgram

The Fire You Carry Instagram.

https://www.instagram.com/thefireyoucarry/

Donate to The Fire Up Program.

https://www.fireupprogram.com/donate

The Fire Up Program Instagram.

https://www.instagram.com/fireup_program/

Kevin's Instagram.

https://www.instagram.com/kevinpwelsh/?hl=en

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör Nole Lilley and Kevin Welsh. Innehållet i podden är skapat av Nole Lilley and Kevin Welsh och inte av, eller tillsammans med, Poddtoppen.