Zach Bitter and Jeff Browning are two icons in endurance world for multiple reasons. One of those reasons is their unique approach to nutrition. Both have been following a low carb approach for over 5 years and have learned a lot of valuable lessons over those years. The truth is, a low carb diet is much more complex than just following a strict keto diet. In part 2 we go through more of the benefits that we've all seen by following this lifestyle, as well as our thoughts on if this way of eating could hypothetically work for everyone.
Podden och tillhörande omslagsbild på den här sidan tillhör Michael McKnight. Innehållet i podden är skapat av Michael McKnight och inte av, eller tillsammans med, Poddtoppen.
