One of the most common statements I hear to discredit a low carb approach is that you need glucose for brain functionality. While that comment is partially true, there is current data that shows that this is also a myth. In this episode we'll dive into ways that the body adapts to the lack of glucose in the system for brain functionality.

Article: https://www.ncbi.nlm.nih.gov/books/NBK541119/ 

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