Are you constipated even though you eat fiber, drink water, take magnesium, and eat cleaner than everyone you know?
Have you been handed a diagnosis like slow transit constipation, IBS-C, dyssynergic defecation, or chronic idiopathic constipation - and still don't have a treatment that actually works?
Are you bloated, gassy, maybe even pooping every day, but still never feel like you never fully empty?
If you said yes to ANY of these questions, then this episode is for you!
In today's episode, I'm teaching you the 5 Toxin Trap — the five root causes I've been testing and treating in my clinic for the last 8 years — so that you can stop praying you'll poop every day and actually reverse it.
Today, I'll be breaking down:
- Why the constipation subtypes diagnoses aren't helping anyone heal
- Why fiber fails at least 14% of people with constipation, which is 2.2 million Americans
- The 5 Toxin Trap keeping you stuck with constipation: low stomach acid and bile, electrolytes, pathogens like H. pylori, candida, parasites, SIBO and C. diff, food sensitivities, and poor detox
- What actually drives gut motility, and how to return yours so you can poop daily without ANY supplements or cramming water down your throat
If you're tired of taking fiber, magnesium, probiotics, or coffee just to go, then this episode is for you!
TIMESTAMPS:
00:00 - Constipation Despite Doing Everything
01:36 - Podcast Welcome And Disclaimer
02:46 - Series Setup And Research Links
03:33 - Why Fiber Fails Millions
04:25 - Alison Story And Mission
07:55 - Constipation Labels Dont Help
12:19 - Audio Cut And Key Numbers
13:55 - Introducing Five Toxin Trap
16:50 - Trap One Low Acid And Bile
19:59 - Trap Two Minerals And Metals
23:09 - Trap Three Hidden Pathogens
29:20 - Trap Four Food Sensitivities
30:07 - Trap Five Detox And Fascia
31:55 - Clear Your Constipation Challenge
35:46 - Wrap Up And Call To Action
EPISODES MENTIONED:
- 298// Low Stomach Acid Explained: A Real Root Cause of Acid Reflux, Candida, Constipation, and SIBO
- 241// Gallbladder Disease Symptoms and How to Naturally Treat Gallstones and Avoid Gallbladder Surgery
- 232// The Salt Episode: Is Sodium Deficiency Causing Your Bloating and Constipation?
- 233// H. Pylori: Symptoms of H. Pylori, How to Interpret H. Pylori Test Results, and Why H. Pylori Treatments Fail
- 234// Symptoms of Candida Overgrowth, How to Test for Candida, and Why the Candida Diet and Candida Cleanses Don't Work 😱(+ What to Do Instead!)
- 235// SIBO Symptoms, SIBO Testing, and Why SIBO Treatments Fail
- 236// Parasite Symptoms, Parasite Tests, and Why Parasite Cleanses Fail
- 237// C. Diff. Infection Symptoms, How C. Diff. is Spread, and Why Chronic C. Diff. is Missed
- 35// Get Rid of Abdominal Pain, Joint Pain, and Fatigue, Lose 10 lbs., and Feel Better Than Ever [Client Testimonial – Dessie]
- 113// Crush Abdominal Pain & Get 90% of Your Energy Back [Dessie Pt. 2]
- 279// Why Going Low FODMAP, Paleo, or Gluten-Free Isn’t Healing Your Gut
- 118// LIVER: The #1 Thing You Can Do to Ease Bloating and PMS
- Get our entire, free mold education episodes here
WORK WITH US:
Option #1) 👉 Join the Better Belly Blueprint today!
Option #2) 👉 Work long-term, 1:1 with us as a Better Belly VIP client (Pay-in-full and payment plan options available)
RESOURCES:
LINKS:
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*This episode was first published at BetterBellyTherapies.com/334
Mentioned in this episode:
🚨 Constipated? Join us for $97 on Oct 21 🚨
If you've tried everything for your constipation and nothing has worked, this is for you.
The Clear Your Constipation Challenge opens October 21: 7 weeks of live calls where I personally walk you through the Push-Release Method I've used for 8 years to help hundreds of men and women globally finally go on their own.
Day 1 is $97. Day 2 is $147. Day 3 is $177. Days 4–7 are $197. Doors close Oct 27.
👉 Waitlist gets in first at $97: betterbellytherapies.com/clear
