Have you been taking digestive enzymes to try reduce symptoms like constipation, acid reflux, fatigue, bloating, or abdominal pain - but you still have all or most of those symptoms?

Have you bounced from one digestion supplement to another trying to find the right one that is powerful enough to make your digestive issues go away?

If you said yes to either of these questions - this episode is for you.

On today's episode, I'm breaking down the first of the 5 Toxin Traps keeping you constipation - Low Digestive Enzymes.

I'll be talking about:

  • Signs and symptoms that you have low digestive enzymes
  • 3 most common mistakes keeping you stuck with indigestion
  • What to do instead to heal your digestive tract and make your belly feel better again


Digestive issues are SO common - but they don't have to be! Let's dive into how you can finally be free from indigestion.

TIMESTAMPS:

00:00 - Enzymes Not Working

00:59 - Podcast Welcome

02:08 - Series Setup

03:14 - Low Enzymes Explained

04:59- Key Symptoms List

10:27 - Mistake One Enzymes

13:48 - Mistake Two Acid

16:25 - Mistake Three Fascia

19:28 - What To Do Instead

21:19 - Results And Invite

22:44 - Final Wrap Up

EPISODES MENTIONED:


WORK WITH US:

Option #1) 👉 Join the Better Belly Blueprint today!


Option #2) 👉 Work long-term, 1:1 with us as a Better Belly VIP client (Pay-in-full and payment plan options available)


RESOURCES:


LINKS:


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*This episode was first published at BetterBellyTherapies.com/320

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Podden och tillhörande omslagsbild på den här sidan tillhör Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert. Innehållet i podden är skapat av Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert och inte av, eller tillsammans med, Poddtoppen.