Summary:

  1. Coach Donald & Coach Tim share some personal stories about their lives, coaching careers and athlete successes in this people-centric episode of “Ask Me Anything.”


Key Discussion Points:

  1. “Ask Me Anything” Questions:
  2. What is something not many people know about you?
  3. Who do you look up to?
  4. What athletes do you feel most improved during your time training them?
  5. What made you guys want to become coaches?
  6. Webinar Pitch, Outro & Feedback
  7. Link to webinar


Noteworthy Moments/Quotes:

  1. 2:53 - The coaches introduce the “AMA” episode, talk about the people-centric theme for the first part of a two-part series and Coach Tim admits an embarrassing fact about the Winter Olympics.
  2. 10:45 - The coaches address the first question, and Coach Tim shares a story about scuba diving while Coach Donald talks about his childhood dreams.
  3. 25:55 - The coaches talk about the people they look up to.
  4. 41:12 - The coaches share some historical success stories from athletes. Coach Tim talks about specific training groups from a previous position, while Coach Donald highlights youth athletes that have trained at GHP.
  5. 52:05 - The coaches share their origin stories as coaches.
  6. 1:09:03 - Coach Donald wraps up the episode, and plugs the Strength Training for Runners webinar.


Resources Mentioned:

  1. Webinar: https://ghperformance.com/webinar/
  2. Website: https://ghperformance.com/


Next Episode Teaser:

In Season 2: Episode 12, the coaches tackle more “Ask Me Anything” questions!!

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