Why am I still struggling with the same stuck points and going in circles with the cycle of triggers, intrusive thoughts, tightness in my gut and chest, and frustration and hurt every day when I understand what happened to me?
Trauma needs a different kind of healing than simply "solving a problem." It needs to be PROCESSED.
And, you can't process something that deep with mere talk therapy tools. You need to get the body, emotions, Holy Spirit, and thought cycle working together rather than at odds. Trauma healing is possible, but you need different tools and a different experience than regular weekly talk therapy can provide. If you are ready to really learn what it takes to get unstuck and heal from trauma, Listen in!
When You Need Help Going Deeper
You don't have to suffer through this alone.
If slowing down brings up overwhelming emotions, memories, body sensations, or experiences that are difficult to regulate, working with a qualified trauma therapist may help you explore what's underneath your reactions more safely.
Trauma therapy can help you understand the connection between your current triggers and earlier experiences while developing healthier ways of responding in the present.
You don't have to force yourself through something overwhelming in order to heal.
Christian Trauma Therapy and EMDR Intensives in Pennsylvania
If you keep wondering, "Why do I react this way when I know I'm safe?", there may be something underneath the reaction that needs attention.
WANT MICHELLE AS YOUR THERAPIST?
Have you been looking for a Trauma-Informed Therapist who is also a Christian? Do you want to honor your faith even in your therapy without having to explain it to a secular counselor? Would you love to incorporate deep healing in a way that aligns with God's Word and evidence-based treatments for trauma healing to really PROCESS your trauma ONCE AND FOR ALL?
Have you considered EMDR therapy?
I offer THERAPY INTENSIVES which help you to go deeper and get faster and more complete results than weekly therapy can provide. Learn more at: www.emdrpittsburgh.com.
For a Free Consultation Call: If you would like to see about working with me in an EMDR Intensive, you can schedule a free 15 minute consultation call so that we can get to know each other and see if I am a good match for your therapy needs.
Go to www.calendly.com/michellecroyle to connect with me.
FACEBOOK COMMUNITY:
Join our free Facebook Community For Encouragement and Support: CLICK HERE
FREE RESOURCE:
If this episode resonated, you might be interested in my free resource. I created a free, faith-honoring guide that gently explains how healing happens in the body and why you're not failing.
Free Trauma Healing Resource Guide
*All content is for informational and educational purposes only and is not to be considered professional counseling. If you need professional therapy, please seek it out, and if you are in immediate danger, please contact emergency services near you.
