In this episode I discuss the top 5 mistakes I see runners making when it comes to carb loading for their marathons & long distance events in practice.

To schedule a fueling consult, visit: https://holleyfuelednutrition.com/nutrition-coaching

Free Carb Loading Guide: https://mailchi.mp/976d7c6339e5/et2m72gssz

Build Your Race Week Fuel Plan Masterclass: https://holleyfuelednutrition.thinkific.com/courses/race-day-fuel-plan

To save 10% on your first month of therapy, visit https://www.betterhelp.com/holleyfueled


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