What does it mean to be authentic, genuine and true to yourself? And how have we all come to wear so many masks in our day to day lives? On this episode, I discuss where inauthenticity comes from, the trauma responses that lead to inauthenticity and what it means to be authentic. I end with some guidance for you to discover your true self. 

If you want to jump in on my inner child workshop, email me at intuitive.psych.111@gmail.com. You can get the recording from previous sessions and jump in wherever we are. This is all donation based so that it can be accessible to all that need it and want it. Our next session in June 1st at 12pm PST where we will dive into healing a time you felt very sad or depressed. 

If you want more intense one on one healing sessions for inner child work, shamanic healing, or shadow work, check out my website at intuitivepsych.com for more information. Also check out my IG @intuitive_psych_111.

Please rate, review, subscribe, and share this podcast. It's a free way to support me because when you do this it helps to get this podcast to more listeners. 

Thank you all so much! 

Podden och tillhörande omslagsbild på den här sidan tillhör Lindsay Pandya. Innehållet i podden är skapat av Lindsay Pandya och inte av, eller tillsammans med, Poddtoppen.