Today, I’m joined by Lindsey Simcik from Almost 30 to talk about intuition, embodiment, nervous system safety and the transformation that happens when you become a mother.


We explore self trust, mum rage, regulation, presence and what it really looks like to stay connected to yourself through motherhood.


This is a beautiful, honest conversation for any woman moving through pregnancy, postpartum or early motherhood.

A big thank you to Tommee Tippee for making this episode possible! Check out the wide range of soothers ⁠⁠here⁠⁠ and use the code POPTHAT15 for 15% off until the end of June 2026.


Follow Lindsey on Instagram: ⁠⁠@lindseysimcik

Subscribe to the Momplex Substack: here

Follow Poppy on Instagram⁠⁠⁠⁠@popthatmumma⁠⁠⁠⁠

Grab ⁠⁠⁠⁠Birth Box⁠⁠⁠⁠ & ⁠⁠⁠⁠Oxytocin Bubble⁠⁠⁠⁠

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Podden och tillhörande omslagsbild på den här sidan tillhör Pop That Mumma. Innehållet i podden är skapat av Pop That Mumma och inte av, eller tillsammans med, Poddtoppen.