In this episode I'm joined by doula Katie Jensen to talk about what advocacy actually looks like and why it has nothing to do with being difficult.

  • Why starting birth prep as early as possible should be the norm
  • How to decide on the birth you want and understand all your options along the way
  • What advocacy really means during pregnancy, labour and birth
  • How to handle any moment you feel pressured into a quick decision about your care
  • Why asking for a second opinion can change everything


Find Katie at @katiejensendoula

Katie’s Website: https://www.katiejensendoula.com/

Find Poppy at @popthatmumma

Birth Box - the complete online hypnobirthing course

Oxytocin Bubble - hypnobirthing meditations for pregnancy and labour

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