What if the parent report card you've been grading yourself on this whole time was never actually yours to fill out?

Episode summary bullets:

  • Nicole Barlow, longtime foster and adoptive mom and one of our Cultivate Connection facilitators, shares how she went from feeling like a "rockstar" foster parent to realizing she was in way over her head.

  • Why the peer-to-peer model at the heart of Cultivate Connection matters: none of us are exempt from putting these tools into practice in our own homes.

  • The weight of being watched. Nicole opens up about neighbors, strangers, and offhand comments that shaped how she saw her own parenting.

  • How Nicole's understanding of Scripture around obedience and discipline shifted over time (a perspective she shares from her own faith journey).

  • Redefining success: from "my kids are compliant" to "does my adult child still call me, even from a hard place?"

  • Why a compliant kid isn't always a regulated kid, and what Nicole wishes she'd noticed sooner in her own home.

  • Dysregulation isn't disobedience: a look at fight, flight, freeze, and fawn, and why repair matters more than perfection.

  • Nicole and Jesse's honest conversation about social media, comparison, and the images of parenting we quietly measure ourselves against.

  • Nicole's closing encouragement for any parent white-knuckling their way through this season: "It's not yours to carry."

Resources mentioned:

Timestamps:

  • 00:00 – Meet Nicole Barlow and her foster and adoptive journey

  • 09:53 – From "I've got this" to feeling completely in over her head

  • 18:13 – Faith, obedience, and the pressure of what other people think

  • 26:31 – What "successful mom" used to mean to Nicole, and what changed

  • 33:08 – Why her most compliant kid taught her the most about trauma

  • 39:07 – Redefining success as relationship, not response

  • 48:36 – Nicole's word for any parent white-knuckling it right now

Connect line: Find more trauma-informed parenting tools and connect with our community at http://empoweredtoconnect.org or follow along on Instagram @‌empoweredtoconnect.

Chapters

  • (00:00:05) - Empowered to Connect: Nicole Barlow on Foster Parents
  • (00:03:22) - How to Train the Trainer
  • (00:10:07) - Coming soon: Learning to Love Yourself
  • (00:10:31) - What Made You Feel Bad About Your Parenting?
  • (00:19:21) - Anglicans on Parenting
  • (00:26:46) - Paula on Being a Successful Parent
  • (00:35:59) - Fight or Flight: Dysregulation and How to Support It
  • (00:39:10) - What Does That Look Like to Be a Successful Mom?
  • (00:41:20) - "So Much of Success Is Staked on Connection With My Child
  • (00:48:38) - It's Not Your Parents' Report Card

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