Here are the things to expect in this episode:

  • Our brain is wired to search for negativity. What does this mean?
  • What role does compassion play in creating change?
  • The power of language in shifting your mindset.
  • What is compassion awareness?
  • Choosing versus forcing a diet.
  • And many more!

 

Connect with Jonathan!

Website:  https://freedomnutritioncoach.com/

Facebook: https://www.facebook.com/canadianomad

Youtube: https://www.youtube.com/channel/UCeudXGvTTRsT5z63m4eWbeg

 

Free Resources

15 min Power Chat - https://calendly.com/coachjon/quick-chat?month=2022-03

Crush Your Cravings Guide - https://freedomnutritioncoach.com/book/

 

Connect with Denise DeShetler!

Website: https://www.passionatehealthadvocate.com/

Facebook: https://www.facebook.com/groups/phapodcastjunkies

LinkedIn: https://www.linkedin.com/in/denisedeshetler

Instagram:  https://www.instagram.com/passionatehealthadvocate/

YouTube: https://www.youtube.com/channel/UC-HUZwLNrb4CiwYQaUDnLiQ/featured 

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör Denise DeShetler, Morales Method® Structural Integrator & Pain Specialist. Innehållet i podden är skapat av Denise DeShetler, Morales Method® Structural Integrator & Pain Specialist och inte av, eller tillsammans med, Poddtoppen.