If your spirit of compassion was challenged this year (and whose wasn't), Episode #19 of our Well Connected Relationship podcast is full of simple, sustainable practices you can use to intentionally cultivate it this year. We explore why cultivating compassion in our relationships is the one New Year's resolution we all need and why it feels as good to give as it does to receive.

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Podden och tillhörande omslagsbild på den här sidan tillhör Michelle Becker, LMFT. Innehållet i podden är skapat av Michelle Becker, LMFT och inte av, eller tillsammans med, Poddtoppen.