In this episode of the Wisdom of Yoga Podcast, Saraswati interviews Barrie Risman.
Barrie shares with us
- How yoga can help us to build the emotional and spiritual resilience needed to become more of who we wish to be in the world at this time.
- How our practice can become a deep well of resourcing and nourishment, and empower us to courageously and compassionately live into the most critical spiritual evolution of our time: the recognition of our fundamental
interconnectedness.
- How yoga can help us to meet the challenges ahead
- The most effective practices and perspectives for bolstering our emotional and spiritual resilience
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