Megan te Boekhorst - Living with Binge Eating Disorder, changing the system from the inside and remembering large!

Thank you so much for joining us for episode 38! That's nuts!  We chat with Megan all about living with a binge eating disorder, asking for help, remembering large and so much more! 

Thank you to everyone who has left us rating and reviews and have signed up to Patreon - we love you!

Are you struggling with your mental health and would like someone to chat to?  Here are some resources that are ready to help:

Canada: https://www.canada.ca/en/public-health/services/mental-health-services/mental-health-get-help.html

US: https://www.mhanational.org/get-involved/contact-us

If you're feeling suicidal, please reach out and get help.  Your mental health is important!

Are you struggling with an eating disorder or would you like some additional information?  Check these resources out:

https://nedic.ca/

https://www.lookingglassbc.com/

Craving a little more content and fun stuff?  Check out our Patreon page here:

https://www.patreon.com/thestruggleisrealpodcast

where you can get shout-outs on the show, send in questions, random love notes, and even some amazing bloopers!

Did Megan's story resonate with you and now you want to learn more about her? Don't blame you, you can get in touch with her here:

The Sequoia Life website: http://thesequoialife.com/

Instagram: https://www.instagram.com/thesequoialife/

The Sequoia FamJam Community: https://www.facebook.com/groups/thesequoiafamjam

Want to check out what else we are up to?  You can find us in these places:

www.facebook.com/wellnessonthefarm

www.instagram.com/wellnessonthefarm

www.youtube.com/wellnessonthefarm

www.wellnessonthefarm.ca

we would love to have you on the podcast, you can find the form to fill out here:

www.wellnessonthefarm.ca/podcast

Books that Kristen has been inspired to watch because of this episode: Oh hey, I'm still catching up on books from a few weeks ago!

Thanks so much for listening!

Kristen and Amanda