In this episode, Chris and Alisa Grace explore the do’s and don’ts of breaking up well. They discuss how to end a relationship with honesty, kindness, and maturity, while avoiding common mistakes like ghosting, giving false hope, or staying in unhealthy contact after the breakup. They also share practical guidance for navigating the emotional aftermath, processing grief, and seeking God's wisdom throughout the process.

Whether you're considering a breakup, recovering from one, or supporting someone who is, this episode offers biblical encouragement and practical tools to help you move forward in a healthy way.

Want advice on your breakup? We can help! cmr.biola.edu/resources/relationship-advice

Watch on YouTube: https://youtu.be/gs6MUpHp8bs


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About the Hosts:

Chris Grace, Ph.D., and Alisa Grace are passionate about helping people build and sustain healthy relationships. As leaders of the Biola University Center for Marriage and Relationships, they combine the wisdom of Scripture with scholarly research to offer practical advice and insights. Learn more about their work at cmr.biola.edu.

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