In this episode, Chris and Alisa Grace explore what happens when marriages lose passion and shift into what psychologists call companionate love. They discuss the difference between intimacy, commitment, and passion using Sternberg’s Triangular Theory of Love, why many couples begin to feel more like roommates over time, and the common reasons passion fades—like busyness, lack of curiosity, and taking one another for granted. They also share practical ways to reignite passion, including small behavioral changes, intentional date nights, asking meaningful questions, understanding your spouse’s love language, and creating space for rest and connection. Whether you're dealing with marriage, dating relationships, or long-term commitment, this episode offers practical insights to help you reconnect, rebuild intimacy, and restore passion in your relationship.

Watch on YouTube: https://youtu.be/Jaeq_yvYkJI

Resources Mentioned:

  •  The Triangular Theory of Love (Robert Sternberg) – A psychological framework explaining love through intimacy, passion, and commitment. 
  •  Going Deeper Together: Spiritual Armor Required – A course designed to help couples recognize spiritual challenges and strengthen their relationship. http://t.ly/iTL9
  •  The 5 Love Languages (Gary Chapman) – A tool to help couples understand how they give and receive love. https://amzn.to/4t5pInf

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About the Hosts:
Chris Grace, Ph.D., and Alisa Grace are passionate about helping people build and sustain healthy relationships. As leaders of the Biola University Center for Marriage and Relationships, they combine the wisdom of Scripture with scholarly research to offer practical advice and insights. Learn more about their work at cmr.biola.edu.

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