150. What to Expect the First Year of Motherhood With Julie Fernandes

Welcome back to the New Mom Boss Podcast! I am so excited to share with you another co-hosted episode with my wonderful friend, Dr. Julie Fernandes. Together, we will be sharing some amazing insights and tips on what to expect during the first year of motherhood.

In this episode, we'll be discussing everything from the mental preparation required for motherhood to the misconceptions that many women have. Julie will share her personal experiences and together, we’ll give some great advice on how to navigate through this exciting and sometimes overwhelming time.

 Some big takeaways are:

1. Finding a rhythm postpartum can take months.
2. You won’t enjoy motherhood if you’re always playing defense.
3. Preparing alone will only get you so far - but my community of experts can take you all the way!

Take a listen and learn more by reading the show notes! www.newmomboss.com/blog/150

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Guest Resources:
Julie’s Website: www.juliefernandes.com/
Julie’s Instagram: @juliefernandesco
Listen to The Confident Parenting Podcast with Dr. Julie Fernandez!

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