In Nakd Classics we bring back your favorite episodes that focus on mindset, confidence and holistic health. 

Original Episode 105: 

 

Want to know how your period can be a fitness superpower? Founder of thehormonehacker.com, Angie, returns to the show to share how our menstrual cycle gives a powerful advantage to reach fitness goals. She shares her expertise as a Fertility Awareness Educator and ultramarathon runner so that you can feel EMPOWERED any time of the month.

Connect with Angie:

Listen to Episode 58
Website: thehormonehacker.com 

 

Resources: 
Cycle Sync Mini Course 
www.thehormonehacker.com/cyclesync

 

Join the FGN community:
www.feelgoodnakd.com

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