How children must find their identity before they find technology. Dr. Nicholas Kardaras, the country’s foremost technology addiction expert and professor of neurophysiology, joins Trending with Timmerie. (1:22) How to create healthy patterns of emotional resilience and self-control. (30:01) Why not video games? (41:18)


Resources mentioned: 

www.drkardaras.com

 

Book Digital Madness 

https://us.macmillan.com/books/9781250278500/digital-madness 

 

Book Glow Kids https://us.macmillan.com/books/9781250146557/glowkids 

 

Omega Recovery effectively treats young people struggling with substance addiction, mental health and/or tech addiction issue.

https://omegarecovery.org/

 

Screen Strong 

https://screenstrong.com/

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