In this episode, I break down the top 5 reasons why fat loss is so hard with an ADHD brain Free Support⚡ Download the Dopamine Menu — simple tools to boost stimulation without relying on food.https://liftyourlifecoaching.com/dopamenuadhd Paid Support ♾️ Enquire about 1:1 coachinghttps://yxk1v305k46.typeform.com/to/SfP94ewQ?typeform-source=linktr.ee Where Else to Find Me Instagram / TikTok: @lucy_liftyourlife Rss Apple Podcaster →