This week Neil is away so the boys talk about something they're all pretty familiar with: video games. Don't leave just yet! The guys discuss the benefits of Virtual Reality (VR) and augmented reality and how gamifying workouts can help people stay in shape.

-------------------------------------------------------------------------------

Want to join inSIGHT?

Head on over to insighthf.com to learn more!

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör Insight Health & Fitness. Innehållet i podden är skapat av Insight Health & Fitness och inte av, eller tillsammans med, Poddtoppen.