In Episode 10, I was joined once again by Khaleel (Instagram: @khaleel.kassim94 and his counselling practice - where we talk about the barriers we face in our lives, and what really stops us from evolving and being courageous. We talk about whether we sometimes use our brokenness as an excuse rather than a reason to heal those parts of us. Sometimes we forget that in the breaking, something beautiful is making. Our best selves are forming but how much do we work on helping that manifest? Most importantly, to recognise the blessings and strength that Allah has given us to do that and knowing that true power lies with Him - but to do this, we have a look at our belief system; the foundations.

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