Sia Natara (@mamasolaris)—yoga teacher, spiritual coach, social media influencer, and mother—joins Sanya for a conversation where they dive into meditation, manifestation, shadow work, harnessing your sexual energy, getting in touch with your inner child, and how we can use spiritual healing to progress social justice!
Content Warning: sharing personal experiences with depression, anxiety, bipolar disorder, and other mental health conditions.
Follow Sia:
Instagram, Twitter, and Tiktok: @mamasolaris
Linktree: https://linktr.ee/mamasolaris
Follow Synergy-Cast:
Instagram: @synergycast
Links to Support Palestine and Donate to India COVID Relief:
Sanya’s Linktree: https://linktr.ee/sanyasharose
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#spirituality #shadowwork #sexpositive #orgasm #manifestation #meditation #mindfulness #yoga #yogapractice #innerchild #reparenting #socialjustice #BIPOC #peopleofcolor #healing #depression #anxiety #spiritual #spiritualcoach #motherhood #parenting #feelyourfeelings #lawofattraction #LOA #manifest #healingjourney #mentalhealth #mentalhealthawareness
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