Healing Through Authentic Connection with Dr. Kristen Casey

Dr. Kristen Casey—clinical psychologist, content creator, and author of Life Lessons to Master Before you Die: Therapy Insights—joins me for a conversation where we discuss her journey in becoming a mental health clinician, her experiences being a “Tiktok therapist”, what it’s like being a therapist in the pandemic, how to prevent clinician burnout, and her favorite tips on how to improve sleep hygiene!

Check out Dr. Kristen Casey:

Instagram, Tiktok, & Twitter: @drkristencasey; @evolvepsychological

Kristen’s Website: https://beacons.page/drkristencasey

Follow Synergy-Cast:

Instagram: @synergycast

Resources:

National Sleep Foundation: https://www.thensf.org/

American Academy for Sleep Medicine: https://aasm.org/

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