262. How to Set Loving and Supportive Boundaries

Today I’m spilling the tea about how to reframe boundaries as a loving and supportive act for a healthy relationship. If you have an anxious-preoccupied, dismissive avoidant, or fearful-avoidant attachment style, you likely don’t set boundaries at all, set too many boundaries to avoid vulnerability, or feel like boundaries are a punishment and don’t want to hurt people with them. This episode will help you see boundaries in a new way and set them with love so you never feel disrespected.

Tune in so you can build trust with yourself and your relationships through boundaries.

Discover your attachment style to create a healthy relationship where you feel safe and supported. Take the free quiz here: https://quiz.tryinteract.com/#/6329f75e6dd9410016a64043

Follow Lit AF Relationships on Instagram: @itsmesarahcohan.com

Visit the Lit AF Relationships Website: https://www.sarahcohan.com/

If you’re interested in one-on-one or couples coaching, I’d love to help drop the doubt that you’re not in the relationship and feel seen and heard by your partner. Get started by booking a free 60-minute healthy relationships call here: https://docs.google.com/forms/d/e/1FAIpQLSddL3tie849uvgD1m31l4MAH3AzH0FlWgnsG0gPEBEzeDyPyg/viewform