Part two of Rose Schieck’s episode is here! Last week, Rose shared her experience of motherhood and how she struggled to find herself in the chaos... if you haven't listened to it yet, make sure it's on your list!
Rose starts this episode by reading a powerful message from Barbara Brennan’s book, Light Emerging.
In part two, we dive a bit deeper into how our energies affect our children inside and out of the womb and how we can better recognize when we subconsciously act out from our own desperation.
We continue the discussion on finding those pockets of space for yourself, even if it’s one minute of breathwork or just staying in bed that little bit longer.
We need to make ourselves a priority. We do this by letting go of perfectionism and taking time for ourselves. And Rose will unapologetically preach this message to whoever needs to hear it.
Podden och tillhörande omslagsbild på den här sidan tillhör
Annie Hopkins, PT, RYT. Innehållet i podden är skapat av Annie Hopkins, PT, RYT och inte av,
eller tillsammans med, Poddtoppen.