Keep Diet Culture Out Of Postpartum with Jaren Soloff, RD, IBCLC

*Gains weight during pregnancy* People: Oh cute, you're eating for two!*Gains weight postpartum* People: Ew, you need to start losing the baby fat ASAP.Why do people think that our bodies are ready to start bouncing back to an intense exercise routine and restricted diet IMMEDIATELY after giving birth? Postpartum is the time that you need to rest, replenish, and recover! Childbirth and infant feeding demand a lot from our body, and when we deny those demands, our health can suffer.&...