Episode 013 | David Goggins 4x4x48 Challenge (Part 1) | Do More Challenging Things

Ford's real-time analysis of his attempt at the David Goggins 4x4x48 Challenge. He runs 48 miles in 48 hours and gives play-by-play break downs of his physical and mental status throughout the duration of the challenge. He also discusses the importance of voluntarily taking a challenging path in life - the rewards it can bring, the lessons it can teach, and how doing so ultimately defines us. WEBSITE:  http://ducksflytogether.net/ FACEBOOK: https://www.facebook.com/ducksflytogether.pod