The Magic Pill 01: Nothing magic about keto

Hello wonderful listeners! We’re back and we’re not wasting any time getting to the bottom of Pete Evans’ ‘The Magic Pill’. This week, the ketogenic diet - is it as magical as this film wants you to believe?

We had some technology drama while recording this, so please forgive us for not having quite the same high standard of audio that we usually do today.

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Production music courtesy of www.epidemicsound.com

(Theme song is ‘Rookie Mistake’ by Fly Guy Five)

Cover art is by Fine Print Food - @fineprintfood

This week’s suggested readings:

The Ketogenic Diet - An overview from JAMA https://jamanetwork.com/journals/jama/fullarticle/2759475

Low fat versus low carb diet - https://jamanetwork.com/journals/jama/fullarticle/2673150 

Red Meat and Human Health (from our friends at Sigma Nutrition) https://sigmanutrition.com/red-meat/ 

CIM: https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2686143

https://pubmed.ncbi.nlm.nih.gov/28074888/

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