Fit Food Junkies
Avsnitt

What's "Healthy" May Not Be Healthy For You, with Gut & Hormone Dietitian, Dasha

Dela

We Discuss:

- how to speed up your metabolism

- celiac disease and glucose intolerance

- the underlying reasons for gut pain

- what foods are right for you

- functional medicine

- balancing cortisol

- gut health

- balancing hormones

- common causes of digestive issues and bloating

- best health hacks

- top foods to eat to enhance hormones and gut health

- what foods to eat

- IBS/SIBO

and so much more!


Connect with Dasha:

@Dashafitness


Magic Mind

"Mental Performance Shot"

Code: FITJUNKIES20

Podden och tillhörande omslagsbild på den här sidan tillhör Emily Eckstein. Innehållet i podden är skapat av Emily Eckstein och inte av, eller tillsammans med, Poddtoppen.