On today's episode of "Fit Food Junkies", I interview Nike Running Global Head Coach, Coach Bennett on running with purpose, beyond pavement. His mantra is "This is about running, This is not about running."
We Discuss:
- The power of running in the mind and body
- How to make running fun
- How to slow down without slowing down
- Training for more than just time
- How to become your own best coach
- Getting into running as a beginner
- Training like an athlete
- The transformative mental and physical powers of running
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Emily Eckstein. Innehållet i podden är skapat av Emily Eckstein och inte av,
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