OFF THE TURF
Avsnitt

Episode 1: Breath work, mindfulness & achieving optimal performance with Richie Norton

Dela

In the first ever episode of OFF THE TURF, I pick the brains of one of the most respected figures within the areas of mobility, breath work & meditation, Richie Norton. 

During this episode we will explore Richie's journey to becoming one of the leading voices within the industry, as well as deep diving into his training methods for achieving optimal performance & wellbeing.   

This is a must listen for anyone looking to take their game to the next level, whether that be in the workplace or on the TURF. 



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