We all have our own thoughts and opinions about depression & anxiety. But what does the science actually say about where it comes from and how we treat it? Well, today I sit down with a man who has dedicated his life's work to preventing major mental illnesses. He's the Assistant Dean of Clinical Mental Health Counseling at OSU and holds his Doctorate in Counseling Psychology. He's sharp. In this candid and curious convo, I pick his brain on how it all works, and what we can do to save ourselves from it. mycomebackstory.com
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