You work hard to eat clean, move your body, and support your health, but have you ever thought about what's in your tampons, pads, or period panties? In this episode, I sit down with Jennifer Eden to discuss this health topic that most women never think to question, yet it could be affecting so much, from period pain to hormone health.

Jennifer shares how her debilitating endometriosis pain led her to discover that chemicals in conventional period products were making her condition worse. And when she switched to purely certified organic cotton, her symptoms subsided after just a few months.

We dig into the ingredient list of most period products available on store shelves, and why even products labeled "organic" may not be as safe as you'd expect. Jennifer breaks down exactly what certifications to look for (GOTS and ICEA) and what "organically grown" versus "certified organic" really means.

Conclusion:

This is one of those episodes that makes you realize you can be doing everything right with food and lifestyle, and still have a blind spot that's working against you. The good news? This is one of the easiest swaps you can make. No guilt. Just data, and now you have it. Make the switch today!

In This Episode:

- Hidden chemicals in period products

- Jennifer’s endometriosis breakthrough

- Looking beyond food awareness

- How period products got worse

- The organic label trap

- Real results from using organic products

- Why Tampon Tribe’s manufacturing stays in Europe

- Tampon Tribe’s non-silicone menstrual cup

- Tampon Tribe's product line and where to buy the products

Mentioned in the Episode:

-Tampon Tribe Organic Period Products: https://tampontribe.com/

Preorder Carrie’s upcoming book, From Corset to Crown!

-Get immediate access to the ebook and other special bonuses at: https://www.carrielupoli.com/corsettocrown

Carrie’s Live Event in Nashville in October (2026):

https://www.disruptivenutrition.com/liveevent2026

Listen to This Episode on Your Favorite Podcast Channel:

-Follow and listen on Apple: https://podcasts.apple.com/us/podcast/diet-disruptors/id1507293016

-Follow and listen on Spotify:

https://open.spotify.com/show/0zfk9YgYTM95RVKqcW3VGF?si=1a863a22bee5439f

-Subscribe and watch on YouTube:

https://www.youtube.com/@carrieLupoliofficial/podcasts?sub_confirmation=1

Connect with Jennifer Eden:

Website – https://tampontribe.com/

Instagram – https://www.instagram.com/jen_eden/

Connect with Carrie Lupoli:

Website – https://www.carrielupoli.com/homepage

Instagram – https://www.instagram.com/carrie_lupoli/

Podcast Blog – https://www.disruptivenutrition.com/blog

Other Related Episodes:

Looking for more tips to optimize your health? Listen to these episodes:

-The Truth About Seed Oils: What the Food Industry Won't Tell You https://podcasts.apple.com/us/podcast/the-truth-about-seed-oils-what-the-food-industry/id1507293016?i=1000769638323

-Disrupting Everything You’ve Been Told About GLP-1s https://podcasts.apple.com/us/podcast/disrupting-everything-youve-been-told-about-glp-1s/id1507293016?i=1000762810932

Podden och tillhörande omslagsbild på den här sidan tillhör Carrie Lupoli. Innehållet i podden är skapat av Carrie Lupoli och inte av, eller tillsammans med, Poddtoppen.