Coach Patrick is back! This episode was filmed before the release of the quarterfinal workouts so a lot of this is our thoughts and discussion around what we think will come out and how to best handle yourself amid competition.

Here are the quarterfinals event floorplans https://s3.amazonaws.com/crossfitpubl...​

Here are the quarterfinals' events! https://games.crossfit.com/workouts/o...​

If you have questions please leave them in the comments below!

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