033 Courtney Carlsson: Unmuddling mental health

“The absence of illness does not mean you are healthy.”

Fleur and Courtney delve into the differences between wellbeing and wellness in this lively and in-depth discussion which explores Courtney's group therapy and coaching platform. Gwyneth Paltrow even gets a mention...

This episode covers:

• The challenges of fundraising and equity crowdfunding.
• Founding Paradym after her own mental health experience.
• Evidence-based psychology practice.
• Delivering accessible therapy for the younger generation.
• The difference between psychology and psychiatry, wellness and wellbeing.
• Being your 'well-est' - where does Capitalism sit on the scale of wellness?.
• What wellness and wellbeing looks like.
• Individual vs societal responsibility on mental health.

Discover more about Paradym and grab a free trial at https://theparadym.com/ or contact Paradym and mention the REALWORK podcast.

Find out more about REALWORK on Instagram @doreal.work or visit www.doreal.work and sign up for the newsletter, The REALWORKer 

The REALWORK Podcast with Fleur Emery is produced by Buckers at Decibelle Creative, find her on Instagram: @decibelle_creative and here: www.decibellecreative.com 

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