How To Support A Loved One With ADHD

Many people have a loved one with ADHD and would love to know how to better support and understand their loved one.

How can you understand the behaviors associated with ADHD?

How can you communicate effectively with your loved one?

How can you use CBT tools to find peace in your relationship?

Join me, Dr Julie Osborn, as I share with you some highlights from June Silny’s fantastic article “20 things to remember if you love a person with ADHD.”

Click to listen now!

• Visit us on Instagram at MyCBTPodcast
• Or on Facebook at Dr Julie Osborn
• Subscribe to the podcast at Apple Podcasts
• Email us at mycbtpodcast@gmail.com
• Find some fun CBT tools at https://www.mycbt.store/

Thanks for listening to My CBT Podcast!