These are the exact 3 steps I use with athletes who struggle with breathing while swimming... ... And how I help those who struggle to swim more than just one lap of the pool (even though they are super fit land athletes)   Whenever you’re ready... here are 4 ways I can help you with your swimming:   1. Join the free Facebook community This is where aspiring triathletes and open water swimmers hang out in an encouraging and supportive environment that is loaded with swimming tips and swim workout modules. — https://www.facebook.com/groups/theswimsquad/   2. Not sure how to get the most out of your swim workouts?   Download 6 of our swim workouts for free and give them a try for yourself. — Click Here: https://www.swimsmoothlouisville.com/swimworkouts   3. Join our case study program and Swimming Academy I’m putting together an online group coaching program called The Swim Squad Academy this month.  If you'd like to work with me on your swimming ... just send me a message or Email ([email protected]) with the word “Academy” in the subject line and I will get back with you and let's see if it's a fit.   4. Work with me and our Squad in Louisville, KY If you’d like to work directly with me and our Squad directly in Louisville, KY... just send me a message or email ([email protected]) with the word “Squad” in the subject line... tell me a little about your swimming and what your biggest challenges are when it comes to swimming right now, and I’ll get you all the details!

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