What happens when your ex moves on before you're ready?

In this episode, I talk about the moment I found out my ex had moved on, and why it triggered something much deeper than a heartbreak.

This episode is about identity loss, rebuilding self-trust, nervous system healing, and finding your way back to yourself.


I’m creating a special bonus episode where I answer your questions about love, heartbreak, healing, relationships, self-worth, or anything else you might be carrying.

You can share your story or ask your question anonymously through the link below.


I’ll answer as many as I can in the bonus episode coming August 12th.


https://forms.gle/jkVm4TJjMDDJG1nz8

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