57. Tired of self-help and healing? Signs of the self-help trap, why we get stuck in it, and how to move beyond 'doing the work'

Self-help and healing are (in my opinion) necessary and very impactful on our journey of being alive. However, there can come a point where it becomes the trap. The more we heal, the more we're experts at scanning for fixes. I break down the nuances of what the trap is, why we get stuck in it, and how to move beyond 'the work' and actually live.

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topics:

self-help, personal growth, healing journey