Pregnancy and Post Partum return to running

This episode takes a dive into the experiences of Olympian Steph Davis and elite triathlete turned marathon runner Heather Townsend. 

Steph finished top GB finisher at the Tokyo Games and last October had her first child. 

Heather competed regularly on the international triathlon circuit and has twin boys and balances full time work.

Both are super female power houses and had very different pregnancy and post partum experiences. A very insightful episode!