How Self-Trust Can Change Your Life with Lucy Chamberlain
Five, ten, or twenty years in the future, you will undoubtedly be different from who you are today. However, all of us have a future we want to pursue and an idea of who we want to be. The best way to make these goals come true is to grow and start doing small things that can change your life in the long run — and it starts with self-trust.
Lucy Chamberlain’s life is not the same as it was five years ago. In this episode, she returns as a guest to The Mindset Mentor Meets to share how her life has changed so far. She talks about her proudest moments in the past years and how they symbolized her growth.
Lucy has faced challenges and developed true self-trust to become the person she’s proud to be today. From her achievements as a founder of a company to tapping into her authentic and confident self, she places herself where she wants to be. Even now, she continues to do the small things that can bring her to the future she strives for.
You, too, can take the steps towards the future you want, no matter where you are in life. You’ll learn the importance of confidence and authenticity and find out what it means to tap into your courage to change your life. Join us in this enlightening conversation with Lucy as we learn from her proudest moments and how they transformed her life.
Here are three reasons why you should listen to the full episode:
Discover how validation and approval can help keep you on the right track.
Learn the importance of working from a place of authenticity and self-trust in the value that you bring to the world
Find out how self-care and small everyday actions can create a domino effect that changes your future.
Resources
Meditations with Tara Brach
Connect with Lucy ChamberlainAWS Summit London
C&C Search
LinkedIn
Email
Coaching with Angela Cox
Listen to The Mindset Mentor MeetsThe Mindset Mentor Meets: Episode 5 with Lucy Chamberlain
Episode Highlights
[02:03] What Has Changed in Lucy’s Life?
Lucy's battle with COVID-19 was challenging, yet it served as a catalyst for her personal and professional growth, especially in her role as the founder of C&C Search
Following the pandemic, she dedicated herself to revitalizing and expanding her business, which has impressively grown from a small team of 5 to a vibrant group of 24 exceptional individuals.
[03:38] Lucy’s First Proudest Moment: Becoming a Certified B Corp
Lucy’s first proudest moment was achieving their B Corp certification as a company. The certification was an approval that their purpose-led business was on the right track.
B Corp companies are companies that operate with society, the environment, and the company in mind.
Every part of the process, from hiring to giving back to the community, is assessed. This difficulty encouraged Lucy to evolve and develop the company.
Approval and validation greatly matter to Lucy, but external validation won’t give her true self-worth and self-trust. It’s alright to seek external validation sometimes.
The B Corp certification isn’t about Lucy. Rather, it’s about taking care of the people who work for her and their clients.
[11:42] Lucy’s Second Proudest Moment: Growing Her Self-Trust
Lucy was invited as a host to AWS Summit London to talk about developing true self-confidence.
This achievement symbolizes how far she has come and her growth over the past few years.
Lucy once felt she had no value to share. Now, she’s able to accept the invitation without self-doubt and speak from a place of authenticity.
It was difficult to get to this part of her journey. She has always been an authentic person, but felt like she wasn’t enough.
Lucy no longer worries about what others think about her. Comfortably owning your power can change how you feel and connect with others.
[17:49] Lucy’s Third Proudest Moment: Making Time for Self-Care
Lucy finally went back to hot yoga this year. For Lucy, this is a significant step towards a healthier li
