In episode 283, I'm getting personal about how people pleasing made me settle in dating, friendship, and work, how it led to panic attacks on my lunch break, and the three-step formula I used to quit, one small choice at a time.
→ I thought I was and wanted "too much," and how that kept me in a relationship where none of my emotional needs were met
→ How people pleasing was showing up in every relationship in my life, from texting clients at 10 p.m. to making every single plan for my friend group
→ How you can go from feeling sick with people pleasing, like I was, to building an expansive, joyful life as the main character
→ The unconventional way to use guilt as your roadmap to give yourself more permission
→ The three-step formula I used to quit people pleasing and build main character energy, even when I was afraid
Main Character Era -- my small group 6-month mastermind for people-pleasing burnt-out feminists to build rock-solid self-trust and finally get what they want in love, friendship, and work -- applications close tonight at midnight.
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