Everything you thought you knew about back pain, posture and technique is wrong.(Or at least maybe a little misguided).Like any industry, there are great physios, and there are poor physios. I wanted to bring Andrew on to provide some insight, some perspective, and some practical take homes so you feel better equipped at knowing who to trust. We cover:What's missing in physiotherapy education.Why your core is not the problem.How to address hamstring "tightness".An updated perspective on ...
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