The Running Hub
Avsnitt

Ironman - How Much Training Does it Actually Require?

The Running Hub
Dela

We're one week out from Ironman Copenhagen, James sits down to chat through his Ironman build.

What does training for an Ironman actually entail? 

How many hours per week? 

What is James' race day strategy? 

 

For 121 Coaching Enquiries - Coaching Application - Join The Running Hub

Check out our Website.

Social Media Links
Follow us on instagram - @therunninghubcommunity @run_with_coachkatie @coach_james_trh @tri_hayley @runjoshrunnnn
Follow us on Facebook  
Follow us on YouTube 

Speak to the coaches!
katie@therunninghub.co.uk
james@therunninghub.co.uk
hayley@therunninghub.co.uk

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör Katie Down. Innehållet i podden är skapat av Katie Down och inte av, eller tillsammans med, Poddtoppen.